Key Facts

  • Starting
    16 Jan 2024
    Location
    Tooting
    Start Time
    18:30
    End Time
    20:00
    Duration
    10 Weeks
    Study Mode
    Part Time Evening
    Days
    Tuesday
    Start Date
    16 Jan 2024
    Level
    Code
    TABX192CP

    Fees

    19+ Fee
    £ 0 - 60
  • Starting
    25 Apr 2024
    Location
    Wandsworth
    Start Time
    11:00
    End Time
    12:30
    Duration
    10 Weeks
    Study Mode
    Part Time Day
    Days
    Thursday
    Start Date
    25 Apr 2024
    Level
    Entry Level
    Code
    WABE029CP

    Fees

    19+ Fee
    £ 0 - 65
LE Tai Chi

Tai Chi and Qigong are great for health and joyous movement - join a class for developing calmness and balance in body and mind.

  • Entry Requirements


    here are no entry requirements other than the basic ability to be able to walk reasonably well and climb a few stairs. You should wait a while before starting if you've had very recent surgery or an injury. The class is suitable for any age group. You're encouraged to learn at your own pace and energy level.

  • Course Content


    his course will further your practice of the Tai Chi forms. Integral to the course are Qigong energy exercises. Tai Chi is a discipline which can be worked on and developed over a lifetime. Sometimes individual progression may be slow but you will always find it rewarding. By the end of this course you'll be able to:

    • Perform movements of the Tai Chi forms

    • Continue to practice some of the sequence of forms for yourself

    • Perform Qigong exercises

    • Achieve some calmness and balance in the body and mind.
  • Progression Next Steps


    You can move onto the same course the following term to develop you skills further. You may wish to carry on learning and practicing for many years and apply it to everyday life. It's possible to practice with a group locally during the summer break.

  • Additional Information


    please consult with admissions as this course may be free if you are on low income or certain benefits 0208 918 7777 ask for admissions Wandsworth

  • Course Structure


    lessons are face to face at Wandsworth on Fridays

  • Assessment Details


    Teacher feedback, individual learning plans, student and peer self-assessment, sharing of work in groups and partner work.