Key Facts
- Starting
25 Apr 2024- Location
- Wandsworth
- Start Time
- 11:00
- End Time
- 12:30
- Duration
- 10 Weeks
- Study Mode
- Part Time Day
- Days
- Thursday
- Start Date
- 25 Apr 2024
- Level
- Entry Level
- Code
- WABE029CP
Fees
- 19+ Fee
- £ 0 - 65
LE Tai Chi
Tai Chi and Qigong are great for health and joyous movement - join a class for developing calmness and balance in body and mind.
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Entry Requirements
here are no entry requirements other than the basic ability to be able to walk reasonably well and climb a few stairs. You should wait a while before starting if you've had very recent surgery or an injury. The class is suitable for any age group. You're encouraged to learn at your own pace and energy level. -
Course Content
his course will further your practice of the Tai Chi forms. Integral to the course are Qigong energy exercises. Tai Chi is a discipline which can be worked on and developed over a lifetime. Sometimes individual progression may be slow but you will always find it rewarding. By the end of this course you'll be able to:Perform movements of the Tai Chi forms
Continue to practice some of the sequence of forms for yourself
Perform Qigong exercises
- Achieve some calmness and balance in the body and mind.
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Progression Next Steps
You can move onto the same course the following term to develop you skills further. You may wish to carry on learning and practicing for many years and apply it to everyday life. It's possible to practice with a group locally during the summer break. -
Additional Information
please consult with admissions as this course may be free if you are on low income or certain benefits 0208 918 7777 ask for admissions Wandsworth -
Course Structure
lessons are face to face at Wandsworth on Fridays -
Assessment Details
Teacher feedback, individual learning plans, student and peer self-assessment, sharing of work in groups and partner work.
